Mindfulness is a term that’s used a lot, often in lifestyle magazines and articles about coping with the stresses of modern life. But mindfulness is more than just a buzzword or a fad. Scientific research has established that mindfulness training programs can provide psychological and physical benefits.
The HWS blog proudly presents an illuminating new series called RESEARCH SPOTLIGHT. Over the next year, we will be shining the HWS light on the 24 research hospitals that make up CAHO to discover how their research is contributing to a healthier, wealthier, smarter Ontario. First up? The Bruyère Research Institute, located in Ottawa.